Cheddars Spasagna: Price, Calories & Nutrition Guide
The Cheddars Spasagna is exactly what the name promises — spaghetti meets lasagna. Spaghetti is layered with four cheeses, baked, and finished with two sauces at once: homemade alfredo and marinara. It arrives with garlic bread, and it is the richest plate in the Comfort Food section by a wide margin.
At the Arlington, Texas, Cheddar’s, the Spasagna is also the section’s cheapest entrée at $11.49 — and, in Cheddar’s official nutrition guide, its heaviest at 1,540 calories. This guide covers the Spasagna price, what is layered into it, the calories and full nutrition, the protein add-ons, what to pair it with, and how to order it online.
What Comes With the Spasagna?
The Spasagna starts with spaghetti layered with four cheeses and baked, then finished with both of Cheddar’s homemade sauces — alfredo and marinara — poured over the top. Garlic bread comes with it. There is no side to choose on this one: the bake is the plate. What you can change is the protein — grilled chicken or chicken tenders can be added for $3.99.
How Much Does the Spasagna Cost?
The Spasagna price is $11.49 at the Arlington, Texas, Cheddar’s — the lowest entrée price in the Comfort Food section, garlic bread included. Adding grilled chicken or chicken tenders on top takes it to $15.48.
Spasagna
Spaghetti layered with four cheeses, baked and finished with homemade alfredo and marinara sauce, with garlic bread.
Four Cheeses · Alfredo & Marinara · Garlic Bread Included
$11.49
Prices can differ between restaurants, and the final total may change if you add extra items to your order. Check the price shown by your local Cheddar’s before checkout, because prices and availability are set by each location.
Spasagna Nutrition and Calories
At 1,540 calories, the Spasagna is the biggest panel in the Comfort Food section — 93 grams of fat (48 of them saturated, the section’s highest), 122 grams of carbs and 61 grams of protein. The two-sauce finish is why: alfredo brings the cream and fat, marinara brings the tomato base, and four cheeses run through the whole bake. If you add protein, the guide counts the add-ons separately: three chicken tenders add 490 calories and 42 grams of protein, while grilled chicken adds just 160 calories and 32 grams of protein. The table below is the official panel for the Spasagna itself, garlic bread included in the item as served.
| Nutrient | Amount |
|---|---|
| Calories | 1,540 cals |
| Calories from Fat | 830 cals |
| Total Fat | 93 g |
| Saturated Fat | 48 g |
| Trans Fat | 3 g |
| Cholesterol | 215 mg |
| Sodium | 3,450 mg |
| Total Carbs | 122 g |
| Dietary Fiber | 7 g |
| Sugars | 19 g |
| Protein | 61 g |
What to Pair With the Spasagna
Side House Salad is the starter this bake asks for. Fresh greens, cheddar, tomatoes and croutons with your choice of dressing bring something crisp and raw to a meal that is otherwise entirely baked and sauced.
Honey Butter Croissants open the meal in Italian-dinner style. The warm, flaky croissants with honey butter glaze stand in nicely for the bread basket while the Spasagna finishes baking.
Hot Fudge Cake Sundae is the finish — realistically, one to split. A 1,540-calorie bake usually leaves a table sharing dessert rather than ordering their own, and the warm hot fudge cake sundae is the classic Cheddar’s way to end it.
Make It Yours: The $3.99 Protein Add-Ons
The Spasagna is a complete plate on its own, but the menu offers two ways to put meat on it, each $3.99. The grilled chicken is the lighter add: the official guide counts it at 160 calories with 32 grams of protein, so the plate climbs to about 1,700 calories while the protein jumps past 90 grams. The chicken tenders add-on is the indulgent route — three tenders at 490 calories and 42 grams of protein take the bake to roughly 2,030 calories.
Which fits depends on why you are adding. For protein per calorie, grilled chicken wins easily (32 grams for 160 calories). For the full comfort-food experience — crispy tenders over a cheesy bake — the tenders are the order, and the table can always split the result.
Nutrition and Allergen Considerations
At 1,540 calories with 3,450 mg of sodium and 48 grams of saturated fat, the Spasagna is a share-or-save-half plate for most appetites — the numbers say treat, not Tuesday staple. On allergens, the official guide marks it for soy, eggs, dairy (milk), wheat and gluten; the chicken tenders add-on is separately flagged as fried in soybean oil with wheat and gluten, and the grilled chicken add-on as a grilled item. Cheddar’s warns that its kitchens use shared cooking and preparation areas, so cross-contact can occur. It cannot guarantee that any menu item is completely free of allergens.
How to Order the Spasagna Online
To check availability and place a takeout order:
- Visit the Cheddar’s online menu.
- Select your restaurant.
- Open Comfort Food.
- Choose Spasagna, add grilled chicken or tenders if you want them, and add it to your order.
- Confirm the current price and complete checkout.
Availability and pricing can vary by location. If you need to change or cancel a To Go order after placing it, Cheddar’s advises contacting the restaurant directly.
More Comfort Food
Final Thoughts
The Cheddars Spasagna is the comfort-food heavyweight at a featherweight price: spaghetti layered with four cheeses, baked under alfredo and marinara, with garlic bread — $11.49 and 1,540 calories, with $3.99 protein add-ons if you want to push it further. Confirm the current price and nutrition information with your selected restaurant before ordering.
Frequently Asked Questions
Q1: How much does the Cheddars Spasagna cost?
The Spasagna costs $11.49 at the Arlington, Texas, Cheddar’s, with garlic bread included — the lowest entrée price in the Comfort Food section. Grilled chicken or chicken tenders can be added for $3.99. Prices can vary by location.
Q2: What comes with the Spasagna?
Spaghetti layered with four cheeses and baked, finished with homemade alfredo and marinara sauces, plus garlic bread. There is no separate side to choose.
Q3: How many calories are in the Spasagna?
Cheddar’s official nutrition guide lists the Spasagna at 1,540 calories, with 93 grams of fat and 61 grams of protein. The add-ons count separately: grilled chicken adds 160 calories, three chicken tenders add 490.
Q4: What allergens does the Spasagna contain?
Cheddar’s official allergen guide marks the Spasagna for soy, eggs, dairy (milk), wheat and gluten. Cheddar’s cannot guarantee any item is completely free of allergens because its kitchens are shared.
Q5: How do I order the Spasagna?
Order it online for takeout or enjoy it in the restaurant: open the Comfort Food section of the Cheddar’s menu, choose Spasagna, add protein if you want it, and complete checkout.
