Cheddars Key West Chicken & Shrimp: Price, Calories & Nutrition Guide
The Cheddars Key West Chicken & Shrimp is the Chicken section’s surf-and-turf plate: a marinated grilled chicken breast and grilled shrimp topped with freshly prepared pineapple pico de gallo, all served over a bed of seasoned rice with two sides of your choice. The sweet, bright pico gives it a tropical twist you do not find on the rest of the chicken menu.
At $15.29 and 570 calories for the entrée over rice, it is one of the lighter full dinners on the menu. This guide covers the Key West Chicken & Shrimp price, what comes with it, its calories, what to pair it with, and how to order it online.
Price: $15.29
Calories: 570
Category: Chicken
What Comes With the Key West Chicken & Shrimp?
The plate is built around two grilled proteins. A marinated chicken breast comes off the grill topped with grilled shrimp, and the whole thing is finished with a spoonful of freshly prepared pineapple pico de gallo. Everything sits on a bed of seasoned rice, and because it is a Chicken-section entrée, it also comes with two made-from-scratch sides that you pick yourself.
For the two sides, the official made-from-scratch list includes fresh steamed broccoli, Southern green beans, sweet baby carrots, red beans & rice, Idaho mashed potatoes, a loaded baked potato, French fries, freshly made coleslaw, buttered off-the-cob corn and broccoli cheese casserole. You can also substitute any side for a house or Caesar salad.
How Much Does the Key West Chicken & Shrimp Cost?
The Key West Chicken & Shrimp price is $15.29. For a full entrée that puts both chicken and shrimp on the same plate — over seasoned rice, with two sides included — that sits comfortably in the middle of the Chicken section’s prices, and it costs less than ordering a chicken entrée and a shrimp dish separately.
Key West Chicken & Shrimp
Grilled chicken breast and grilled shrimp topped with pineapple pico de gallo over seasoned rice.
Grilled Chicken & Shrimp · Pineapple Pico de Gallo · Seasoned Rice + Two Sides
$15.29
Prices can differ between restaurants, and the final total may change if you add extra items to your order. Check the price shown by your local Cheddar’s before checkout, because prices and availability are set by each location.
Key West Chicken & Shrimp Nutrition and Calories
The Key West Chicken & Shrimp is listed at 570 calories for the entrée as served over its seasoned rice bed — the grilled chicken, grilled shrimp and pineapple pico de gallo included. Your two side choices are counted separately, so the full plate total depends on what you pick: fresh steamed broccoli adds 100 calories and Southern green beans just 60, while French fries add 460.
Nutrient | Amount |
|---|---|
Calories | 570 cals |
Calories from Fat | 100 cals |
Total Fat | 11 g |
Saturated Fat | 3.5 g |
Trans Fat | 0 g |
Cholesterol | 195 mg |
Sodium | 2,160 mg |
Total Carbs | 67 g |
Dietary Fiber | 2 g |
Sugars | 36 g |
Protein | 49 g |
What to Pair With the Key West Chicken & Shrimp
Light, fresh sides keep the plate in balance. The seasoned rice already covers the hearty base, so pairing the entrée with fresh steamed broccoli and Southern green beans — or swapping one side for a house or Caesar salad — keeps the whole meal on the lighter side, the way the dish is meant to eat.
Honey Butter Croissants are the classic Cheddar’s add-on. A basket of the warm, honey-butter-glazed croissants on the table next to a grilled entrée is the combination regulars reach for, and it gives the table something sweet and buttery against the bright pineapple pico.
A shareable starter for the table rounds out the dinner. Start with the Santa Fe Spinach Dip or the Chips & Homemade Queso while the grill does its work, and the group has something creamy to share before the chicken and shrimp arrive.
What Makes the Key West Chicken & Shrimp Different?
It is the only entrée in the Chicken section that pairs the chicken with shrimp. The rest of the section is chicken on its own — tenders, alfredo, Dijon mushrooms — while this plate adds grilled shrimp and a fresh pineapple pico de gallo, so it eats more like a coastal combo than a standard chicken dinner.
It is also one of the section’s more flexible plates for different diets. Cheddar’s own Allergen Guide lists the Key West Chicken & Shrimp among its gluten-friendly entrées, in a modified version made without gluten-containing ingredients, so guests watching gluten have an official route to ordering it.
Nutrition and Allergen Considerations
At 570 calories for the chicken, shrimp and seasoned rice, this is one of the lighter entrées in the Chicken section — just remember that your two sides add their own calories on top, so side picks decide how light the full plate stays. The dish contains shrimp, and for other food allergies, check the ingredients and preparation information before ordering. Cheddar’s warns that its kitchens use shared cooking and preparation areas, so cross-contact can occur, and items cooked on the grill carry a special risk. It cannot guarantee that any menu item is completely free of allergens.
How to Order the Key West Chicken & Shrimp Online
To check availability and place a takeout order:
- Visit the Cheddar’s online menu.
- Select your preferred restaurant.
- Open the Chicken section of the menu.
- Choose Key West Chicken & Shrimp, pick your two sides, and add anything else you want with it.
- Confirm the current price and complete checkout.
Availability and pricing can vary by location. If you need to change or cancel a To Go order after placing it, Cheddar’s advises contacting the restaurant directly.
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Final Thoughts
The Cheddars Key West Chicken & Shrimp gives you grilled chicken and grilled shrimp on one plate for $15.29 — topped with fresh pineapple pico de gallo, served over seasoned rice, and finished with two sides you choose yourself. At 570 calories before the sides, it is the Chicken section’s lightest route to a full surf-and-turf dinner. Confirm the current price and nutrition information with your selected restaurant before ordering.
Frequently Asked Questions
Q1: How much does the Cheddars Key West Chicken & Shrimp cost?
The Key West Chicken & Shrimp costs $15.29. Prices can vary by location, so check your local restaurant before ordering.
Q2: What comes with the Key West Chicken & Shrimp?
The plate includes a marinated grilled chicken breast and grilled shrimp topped with freshly prepared pineapple pico de gallo, served over seasoned rice, plus your choice of two made-from-scratch sides.
Q3: How many calories are in the Key West Chicken & Shrimp?
The entrée is listed at 570 calories for the chicken, shrimp and seasoned rice. Your two side choices add their own calories — steamed broccoli adds 100, while French fries add 460.
Q4: Is the Key West Chicken & Shrimp gluten-friendly?
Yes — Cheddar’s official Allergen Guide lists the Key West Chicken & Shrimp among its gluten-friendly entrées, in a modified version made without gluten-containing ingredients. Tell your server about your needs when you order.
Q5: How do I order the Key West Chicken & Shrimp?
Order it online for takeout or enjoy it in the restaurant: open the Chicken section of the Cheddar’s menu, choose Key West Chicken & Shrimp, pick your two sides, and complete checkout.
