Cheddars Gluten Sensitive Fresh Steamed Broccoli: Price, Calories & Nutrition Guide
The Cheddars Gluten Sensitive Fresh Steamed Broccoli is the simplest order on the Gluten Sensitive menu: a side of fresh steamed broccoli, listed on its own for guests ordering around gluten. No sauce to remove, no swap to request — it is already served the Gluten Sensitive way.
The price is $2.99 at the Arlington, Texas, Cheddar’s, and Cheddar’s official nutrition guide lists the side at 100 calories. This guide covers the Gluten Sensitive Fresh Steamed Broccoli price, what comes with it, its calories and full nutrition, what to pair it with, and how to order it online.
What Comes With the Gluten Sensitive Fresh Steamed Broccoli?
Order the Gluten Sensitive Fresh Steamed Broccoli and you get the side exactly as the Gluten Sensitive menu lists it — one side order of fresh broccoli, steamed and served on its own. Nothing needs taking off or modifying first — part of its appeal: a standalone side, ordered by itself rather than picked from an entrée’s side list.
One availability note worth knowing: at Arlington the broccoli is currently unavailable as a side choice inside entrées, but its standalone Gluten Sensitive listing is orderable — ordering it as its own side is how you get it.
How Much Does the Gluten Sensitive Fresh Steamed Broccoli Cost?
The Gluten Sensitive Fresh Steamed Broccoli price is $2.99 at the Arlington, Texas, Cheddar’s — the same $2.99 as the Gluten Sensitive list’s only other standalone side, the Idaho Mashed Potatoes served without gravy. That is the whole cost: there are no options or add-ons attached to it.
Fresh Steamed Broccoli
A side of fresh steamed broccoli from the Gluten Sensitive menu, orderable on its own at Arlington.
Steamed Broccoli · Gluten Sensitive Side · Standalone Order
$2.99
Prices can differ between restaurants, and the final total may change if you add extra items to your order. Check the price shown by your local Cheddar’s before checkout, because prices and availability are set by each location.
Gluten Sensitive Fresh Steamed Broccoli Nutrition and Calories
Cheddar’s official nutrition guide lists the Gluten Sensitive Fresh Steamed Broccoli at 100 calories — exactly the figure on the Arlington Gluten Sensitive menu. It is the lighter of the two standalone Gluten Sensitive sides with published panels: 100 calories against the mashed potatoes’ 160. It is a vegetable’s panel with one surprise in it — 70 of the 100 calories are listed as calories from fat (8 grams of total fat) — alongside 0 mg of cholesterol, just 105 mg of sodium and 3 grams of fiber. The table below is the full official panel.
| Nutrient | Amount |
|---|---|
| Calories | 100 cals |
| Calories from Fat | 70 cals |
| Total Fat | 8 g |
| Saturated Fat | 3.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 105 mg |
| Total Carbs | 6 g |
| Dietary Fiber | 3 g |
| Sugars | 2 g |
| Protein | 3 g |
What to Pair With the Gluten Sensitive Fresh Steamed Broccoli
The Gluten Sensitive Idaho Mashed Potatoes are the natural partner — the other standalone side on the Gluten Sensitive menu, also $2.99 and served without gravy. Together they give a table one fresh, green plate and one hearty one, both ordered the gluten-sensitive way.
Gluten Sensitive Grilled Salmon is where a light side earns its place. The salmon comes without its bourbon-glaze, over rice with two sides, at 590 to 600 calories — ordering the broccoli alongside as its own side keeps the plate fresh and simple.
The Gluten Sensitive Salmon Caesar Salad pairs with the broccoli when the table is ordering from the lighter end of the menu: blackened salmon over romaine without croutons at $15.28 and 720 calories, rounded out by a 100-calorie side of steamed broccoli that never weighs the order down.
The Light Side Next to the Rich Entrées
Most of the Gluten Sensitive menu takes something rich and modifies it — ribs and shrimp at 1,010 calories, a salmon Caesar at 720. The Fresh Steamed Broccoli runs the other way: at 100 calories it is the lighter of the two standalone Gluten Sensitive sides, with 0 mg of cholesterol and just 105 mg of sodium. It gets ordered not as the point of the meal, but as the fresh, green counterweight next to the plates that are — order it beside a heavy entrée and the table eats a little more balanced, for $2.99.
Nutrition and Allergen Considerations
On allergens, Cheddar’s official allergen guide gives the Fresh Steamed Broccoli a dedicated row in its Gluten-Friendly Sides section, and that row carries no wheat mark and no gluten mark — the guide marks the side for soy and dairy only, with no preparation marker. The standard sides row is identical: the Gluten Sensitive version is the same side, listed where gluten-conscious guests can find it.
The category’s honest position applies here like everywhere on the Gluten Sensitive menu: these items are made without gluten-containing ingredients, but Cheddar’s kitchens are not gluten-free, cross-contact with other food items that contain gluten is possible, and Cheddar’s cannot ensure that any item meets the definition of “gluten-free.” If gluten is a medical concern rather than a preference, confirm the current preparation with your restaurant before ordering.
How to Order the Gluten Sensitive Fresh Steamed Broccoli Online
To check availability and place a takeout order:
- Visit the Cheddar’s online menu.
- Select your restaurant.
- Open Gluten Sensitive.
- Choose Fresh Steamed Broccoli and add it to your order.
- Confirm the current price and complete checkout.
Availability and pricing can vary by location. If you need to change or cancel a To Go order after placing it, Cheddar’s advises contacting the restaurant directly.
More Gluten Sensitive
Find a Cheddar’s Near You
Discover Cheddar’s locations across 25+ states — from TX to FL, GA, TN, SC, AL and more.
View All LocationsFinal Thoughts
The Cheddars Gluten Sensitive Fresh Steamed Broccoli is the easy add-on of the Gluten Sensitive menu: one steamed, fresh side at $2.99 and 100 calories, orderable on its own at Arlington even while it is unavailable as an entrée side choice. It carries no wheat or gluten mark in the official allergen guide, and it brings a light, green balance to the richer modified entrées around it. Confirm the current price and nutrition information with your selected restaurant before ordering.
Frequently Asked Questions
Q1: How much does the Gluten Sensitive Fresh Steamed Broccoli cost?
A: The Gluten Sensitive Fresh Steamed Broccoli costs $2.99 at the Arlington, Texas, Cheddar’s. Prices can vary by location, so check your local restaurant’s price before ordering.
Q2: How many calories are in the Gluten Sensitive Fresh Steamed Broccoli?
A: Cheddar’s official nutrition guide lists the side at 100 calories, with 8 grams of total fat, 105 mg of sodium and 3 grams of dietary fiber.
Q3: Can I get the broccoli as a side with my éntrée?
A: At Arlington, the broccoli side choice inside entrées is currently unavailable, but the standalone Gluten Sensitive listing is orderable — add it to your order as its own side instead.
Q4: Is the Fresh Steamed Broccoli on the Gluten Sensitive menu gluten-free?
A: It is listed on the Gluten Sensitive menu and carries no wheat or gluten mark in Cheddar’s official allergen guide, which marks it for soy and dairy only. Cheddar’s kitchens are not gluten-free, and the chain cannot ensure any item meets the definition of “gluten-free.”
Q5: How do I order the Gluten Sensitive Fresh Steamed Broccoli?
A: Order it online for takeout or in the restaurant: open the Gluten Sensitive section of the Cheddar’s menu, choose Fresh Steamed Broccoli, and complete checkout.
